This weekend I knew that I needed to do some smart food prep for the week ahead & beyond – later this week I’ll be gone for a fun weekend & a few days of work at the start of next week. A major project at work is really cranking up as a deadline nears – so the days are long & I know that cooking in the evenings can’t be counted on for meals.
As I started to make a list of possible make ahead meals I noticed that all of the entrees could be baked in muffin cups so that a portion of each could be frozen & ready for smart meals later.
![A breakfast treat!](http://amyartisan.com/blog/wp-content/uploads/2016/08/img_3949-1-1024x1024.jpg?9d7bd4&9d7bd4)
A breakfast treat!
![](http://amyartisan.com/blog/wp-content/uploads/2016/08/img_3954-1024x1024.jpg?9d7bd4&9d7bd4)
Breakfast or Lunch or Dinner?
![](http://amyartisan.com/blog/wp-content/uploads/2016/08/img_3957-1024x1024.jpg?9d7bd4&9d7bd4)
A new “go to” recipe in rotation
As the week begins, I have 8 muffins from each batch tucked away in the freezer & ready to provide me smart meal options in the coming days & weeks. And, as work zaniness ratchets up in the next 2 weeks the answer to “what to eat” is one less thing to worry about.
What non-muffin recipes have you turned into muffins? What are some of your favorite make & freeze meals?
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